| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Cake | 12 | Servings | |
INGREDIENTS
| 2 | c | Granulated sugar |
| 3 | c | Unbleached flour |
| 2 | t | Baking soda |
| 2 | t | Cinnamon |
| 1/4 | t | Salt |
| 2 | c | Carrots, shredded |
| 1 | c | Crushed pineapple, drained |
| 2 | t | Pure vanilla extract |
| 1/4 | c | Olive oil |
| 3 | Egg whites, whipped | |
| 8 | oz | Fat-free cream cheese |
| softened | ||
| 1/2 | c | Powdered sugar |
| 2 | t | Pure vanilla extract |
INSTRUCTIONS
submitted by: matejka@bga.com (Anita A. Matejka, Texas, USA) Recipe By : Country Baking Cookbook Preheat oven to 350. Prepare a loaf pan with cooking spray and flour; set aside. To prepare batter, combine granulated sugar, flour, baking soda, cinnamon, salt, and carrots in a mixing bowl. In another mixing bowl, combine crushed pineapple, 2 teaspoons vanilla extract, oil, and egg whites. Mix dry ingredients with wet ingredients just until moistened. Mixture will be thick. Pour mixture into prepared pan. Bake, for 1 hour. Meanwhile, to prepare topping, combine cream cheese, powdered sugar, and remaining vanilla extract in a small mixing bowl. Blend until smooth. Spread over cooled cake. Per serving: 334 Calories; 5g Fat (12% calories from fat); 7g Protein; 66g Carbohydrate; 3mg Cholesterol; 379mg Sodium (Anita A. Matejka, Texas, USA) DAVE <DAVIDG@CLAM.RUTGERS.EDU> RECIPEINTERNET LIST SERVER RECIPE ARCHIVE - 17 JUNE 1996 From the 'RECIPEinternet: Recipes from Around the World' recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 355
Calories From Fat: 45
Total Fat: 5.1g
Cholesterol: 2.3mg
Sodium: 407mg
Potassium: 179.1mg
Carbohydrates: 72.2g
Fiber: 1.8g
Sugar: 46.4g
Protein: 6.5g