| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy |
|
Diabetic, Side dishes, Casseroles, Vegetables |
1 |
Casserole |
INGREDIENTS
| 2 |
cn |
Carrots; diced/shoestring |
| 1 |
cn |
Cream of Mushrooms soup; |
| 1/2 |
|
Onion; finely chopped |
| 1 |
sm |
Bag of potato chips; crushed |
INSTRUCTIONS
Alternate layers of carrots with soup and onion mixture in greased
1-quart casserole. Bake 325 degrees for 20 to 25 minutes or until
thoroughly heated. Just before removing from oven, sprinkle with
crushed potato chips and brown slightly.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
NANCY O'BRION NOTES:
(What I would do, becauce I LIKE mushrooms, I would just add some
fresh mushrooms instead of cream of mushroom soup and even the bag of
potato chips could be done away with. Depends on what it what kind
they are.)
Source: Southern Living, Our Best Recipes by Lena Sturges
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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