| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Indian | 4 | Servings | ||
INGREDIENTS
| 1 | c | Brown rice syrup |
| 1 | c | Boiling water |
| 3 | c | Grated carrots |
| 1/2 | ts | Ground cardamom |
INSTRUCTIONS
http://www.vrg.org/recipes/vjindian.htm LOWFAT INDIAN CUISINE By Kumar Ramanathan Savor this terrific dessert. Dissolve brown rice syrup in boiling water. Stir until you get a consistent syrup. Add carrots and stir until the mixture becomes semi-solid. Add cardamom. Refrigerate before serving. Hints: 1. Add dried fruits for variety. 2. Add 2 teaspoons of chopped cashews and almonds to enhance the flavor (optional). Total calories per serving: 276 Fat: Less than 1 gram Posted to recipelu-digest by LSHW <shusky@erols.com> on Feb 17, 1998
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