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CATEGORY CUISINE TAG YIELD
Meats, Eggs Carrots, Beef 4 Servings

INGREDIENTS

1 1/2 lb Ground chuck
1 sm Onion; grated
2 Carrots; grated
6 Saltines; finely crushed
1 Egg
1 ts Salt
1/8 ts Pepper
1 tb Soy sauce
1 tb Catsup

INSTRUCTIONS

Combine first 7 ingredients. Blend well. Place the mixture in 12"x8" baking
dish and shape into a rounded loaf. Mix soy sauce and catsup. Brush meat
loaf with soy-catsup mixture. Microwave at High 15 to 20 minutes. Check for
doneness at the minimum time. Let stand covered about 6 to 8 minutes before
slicing. Yield: 6 servings.
Gulf Power
Posted to recipelu-digest by "Diane Geary" <diane@keyway.net> on Feb 24,
1998

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