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My son, say thou thus in everything: 'Lord, if this be pleasing unto Thee, let it be so. Lord, if it be to Thy honor, in Thy name let this be done. Lord, if Thou seest it good, and allowest it to be profitable for me, then grant unto me that I may use this to Thine honor. But if Thou knowest it will be harmful unto me, and no profit to the health of my soul, take away any such desire from me.'
Thomas a Kempis
Carrot Muffins (No Fat)
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Eggs, Dairy
Breads
2
Servings
INGREDIENTS
1 1/2
c
Carrots; grated
1
ts
Cinnamon
1/8
ts
Cloves
1
ts
Orange peel
2
Eggs
4
tb
Raisins
1
ts
Vanilla
6
tb
Flour
1
ts
Baking Powder
2/3
c
Powdered milk
1
Amount of brown sugar Twin to equal 20 tsp. sugar
INSTRUCTIONS
Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at
350 F. for 25 minutes. Makes 12 muffins which is TWO SERVINGS of SIX (yes
6) MUFFINS EACH. For each six (6) muffins the following counts apply: 1
Bread, 1 Fruit, 1 Milk, 1 Protein and 3/4 Vegetable. This is a no fat
recipe. Can substitute Egg Beaters for the eggs and use Equal instead of
Sweet and Low. Freeze well.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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