| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Bobbie not , Carrots, Side dishes, Vegetables, Healthwise | 1 | servings | |
INGREDIENTS
| 1/2 | c | Orange juice |
| 1 | ts | Lemon juice |
| 1/2 | ts | Salt |
| 1/4 | ts | White pepper |
| 1/4 | ts | Ground ginger |
| 1/8 | ts | Ground nutmeg |
| 3/4 | c | Jullienne-cut carrot |
| 3/4 | c | Jullienne-cut parsnip |
| 1 | tb | Maple syrup |
INSTRUCTIONS
Combine first 6 ingredients in medium saucepan; bring to a boil. Add carrot and parsnip; cover, reduce ehat, and simmer 6 minutes or until tender. Drain and spoon vegetables into a serving bowl; drizzle with maple syrup. NOTE: Use real maple syrup, and not the imitation pancake syrup, for this recipe. Serves 2. 101 calories per serving. 0.3 g fat. 3% fat. Recipes from ReddHedd@aol.com for Low Fat Chat Posted to EAT-LF Digest by Roberta Banghart <bobbi744@acd.net> on Jan 09, 1999, converted by MM_Buster v2.0l.
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