0
(0)
CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Appetizers, Vegetarian 4 Servings

INGREDIENTS

2 c Carrots; sliced
1/4 c Onion; diced
1 Garlic clove; slivered
1/4 ts Dill
2 tb Olive oil Water
1 tb Arrowroot; dissolved in Water
2 tb White miso
1/4 ts Sea salt
2 tb Tahini; optional

INSTRUCTIONS

"For this recipe you may use a food processor instead of a blender to puree
the carrots. Mash the carrots roughly before pureeing them. You might need
to add a little extra water; in which case, simmer the pureed, flavored
carrots for a little while longer. The pare should not feel wet. The
additional of two tablespoons of tahini will make the pate taste richer and
help hold the ingredients together."
In a medium saucepan, saute the carrots, onions, garlic and dill in the oil
for 2 to 3 minutes. Add the water, cover, and simmer until the carrots are
tender (about 20 minutes). Puree until a smooth paste and return to the
saucepan. Combine the dissolved arrowroot, miso, salt and tahini, if you
wish. Add this mixture to the pureed carrots. Bring to a slow simmer,
stirring constantly and cook until the pate detaches itself from the sides
of the pan. Remove from heat, turn the pate mixture out onto a lightly
oiled serving dish and let cool. Serve the pate with crackers or toast, or
serve it as a dip with crisp, raw vegetables.
SERVES: 4 SOURCE: _Friendly Foods_ by Brother Ron Pickarski posted by Anne
MacLellan
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“We were called to be witnesses, not lawyers or judges”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?