CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
Vegetarian |
Appetizers, Vegetarian |
4 |
Servings |
INGREDIENTS
2 |
c |
Carrots; sliced |
1/4 |
c |
Onion; diced |
1 |
|
Garlic clove; slivered |
1/4 |
ts |
Dill |
2 |
tb |
Olive oil Water |
1 |
tb |
Arrowroot; dissolved in Water |
2 |
tb |
White miso |
1/4 |
ts |
Sea salt |
2 |
tb |
Tahini; optional |
INSTRUCTIONS
"For this recipe you may use a food processor instead of a blender to puree
the carrots. Mash the carrots roughly before pureeing them. You might need
to add a little extra water; in which case, simmer the pureed, flavored
carrots for a little while longer. The pare should not feel wet. The
additional of two tablespoons of tahini will make the pate taste richer and
help hold the ingredients together."
In a medium saucepan, saute the carrots, onions, garlic and dill in the oil
for 2 to 3 minutes. Add the water, cover, and simmer until the carrots are
tender (about 20 minutes). Puree until a smooth paste and return to the
saucepan. Combine the dissolved arrowroot, miso, salt and tahini, if you
wish. Add this mixture to the pureed carrots. Bring to a slow simmer,
stirring constantly and cook until the pate detaches itself from the sides
of the pan. Remove from heat, turn the pate mixture out onto a lightly
oiled serving dish and let cool. Serve the pate with crackers or toast, or
serve it as a dip with crisp, raw vegetables.
SERVES: 4 SOURCE: _Friendly Foods_ by Brother Ron Pickarski posted by Anne
MacLellan
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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