Name: Carrot, Pineapple and Raisin Salad
Ingredients: 1/2 lb Baby Carrots; Shredded; 1/2 c Raisins; 6 oz Crushed Pineapple In Juice; Reserved Juice; 1 tb Nonfat Mayonnaise

CATEGORY	CUISINE	TAG	YIELD
		Eat-lf mail, Fatfree, Salads/sala	4	Servings

INGREDIENTS

1/2	lb	Baby Carrots; Shredded
1/2	c	Raisins
6	oz	Crushed Pineapple In Juice; Reserved Juice
1	tb	Nonfat Mayonnaise

INSTRUCTIONS

Put shredded carrots, drained pineapple, raisins and nonfat mayo into bowl
and mix well to combine. If the salad needs more moisture then add some of
the reserved pineapple juice.
I make it in the morning or the day before so that the flavors meld. This
is how my mother used to make this salad.
Entered into MasterCook and enjoyed for you by Reggie & Jeff Dwork
<reggie@reggie.com>
NOTES : Cal  104.5, Fat 0.4g, Carb 21.4g, Fib 1g, Pro 1.1g, Sod 70mg, CFF
3.1%.
Posted to Digest eat-lf.v097.n182 by Reggie Dwork <reggie@reggie.com> on
Jul 19, 1997

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