Liquid Butter Buds (or 1/4 c Promise Ultra Fat-Free margarine)
2
ts
Vanilla
1
c
Packed brown sugar (or 1/2 c brown sugar + 2 tsp Sweet 'N Low Brown)
1/2
c
Sugar (or 1/4 c sugar + 3 packets Sweet 'N Low)
1 1/2
c
Shredded carrots
1/2
c
Raisins
INSTRUCTIONS
From: PMccoy7603@aol.com
Date: Wed, 3 Jul 1996 22:11:53 -0400
It's out of the Butter Buster's Cookbook.
Preheat oven to 400 degrees. In a large bowl, stir together the flour,
oats, baking powder, baking soda, salt, and spices. In another bowl, stir
together the pineapple, yogurt, Egg Beaters, liquid Butter Buds and
vanilla. Stir in brown and white sugar until blended. Make a well in
center of the flour mixture and stir in liquid just to moisten. Stir in
carrots and raisins. Spoon the batter into muffin cups that have been lined
with muffin papers or sprayed with a non-fat cooking spray. Bake 15-17
minutes or until toothpick inserted in center comes out clean. Remove
muffins to a wire rack to cool. These are REALLY good! Yields 24 muffins.
Per muffin: (all sugar) Calories 106, fat .5 g, protein 2 g, cholestrol 0
mg, carbohydrate 24 g, fiber 1 g, sodium 71 mg. 4% calories from fat
Per muffin (1/2 Sweet 'N Low) Calories 82 Carbohydrages 17 g.
Digest eat-lf.v096.n088
From the EAT-LF recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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