| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | 1 | Servings | ||
INGREDIENTS
| 3 | Medium-size carrots; grated | |
| 1/3 | c | Raisins; (I used golden raisins) |
| 1 1/2 | c | Plain or vanilla rice milk |
| 1/4 | ts | Minced fresh ginger |
| 3 | tb | Tapioca |
INSTRUCTIONS
(from "Foods That Fight Pain" by Dr. Neal Barnard) Combine all ingredients in a saucepan. Bring to a boil, and cook over low heat for about 15 minutes, stirring frequnetly, until the carrots are soft and the liquid has mostly evaporated. Transfer about half the mixture to a blender. Blend until smooth, and then return the blended mixture to the pan, stirring it back into the unblended half. Serve warm or chilled. Posted to fatfree digest by Louise Williams <williams@concentric.net> on Nov 20, 1998, converted by MM_Buster v2.0l.
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