| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs | Diabetic, Desserts, Quickbreads, Breads/bm | 12 | Servings | |
INGREDIENTS
| Nonstick vegetable spray | ||
| 1 | c | Flour |
| 2 | tb | Wheat germ, toasted |
| 1 1/2 | ts | Baking powder |
| 1 | ts | Baking soda |
| 1/2 | ts | Salt |
| 2 | ts | Brown sugar substitute |
| 1 | ts | Cinnamon |
| 1/8 | ts | Cloves |
| 1/8 | ts | Nutmeg |
| 1 1/3 | c | Carrots, shredded |
| 1/2 | c | Raisins, soaked in hot water |
| 2 | Eggs | |
| 2 | tb | Vegetable oil |
INSTRUCTIONS
Preheat oven to 350 F. Spray muffin tins. (My suggestion: spray paper muffin cups - low fat muffins tend to stick.) Combine dry ingredients in a large bowl. Stir in carrots and drained raisins. Beat eggs with oil. Stir into flour mixture. Divide batter evenly among 12 tins. Bake for 30-35 minutes or until toothpick inserted in center of muffin comes out clean. 1 muffin - 105 cal, 1 starch, 1/2 fat exchange 3 grams protein, 4 grams fat, 16 grams carbohydrate, 1 gram fiber 213 mg sodium, 118 mg potassium, 46 mg cholesterol Source: Am. Diabetes Assoc. Family Cookbook Volume III, 1987 Shared but not tested by Elizabeth Rodier, Dec 93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
A Message from our Provider:
“That man is truly happy who can say of all his substances, be it little or be it much, ‘The Lord gave it to me’. #Charles Spurgeon.”