Name: Carrot Spice Bread
Ingredients: 2 c Flour; whole wheat; 1 1/4 c Oatmeal; PLUS; 3 tb Oatmeal; quick or; Old Fashioned; 1/2 c Brown Sugar; 1/2 c Dates; chopped or raisins; 4 ts Baking Powder; 1/2 ts Baking Soda; 1/2 ts Cinnamon; 1/4 ts Ginger; optional; 1/8 ts Cloves; optional; 1/4 ts Salt; optional; 1/2 c Apple Juice, Frozen Concentrate; thawed; 2 tb Applesauce; 1/4 c Corn Syrup; 1/4 c Water; 4 Egg Whites; or 1 T egg replacer; ; mixed in 1/4 C +; ; 2 T water; 1 c Carrots; shred, about 2 med

CATEGORY	CUISINE	TAG	YIELD
Eggs		Breads, Desserts	12	Servings

INGREDIENTS

2	c	Flour; whole wheat
1 1/4	c	Oatmeal; PLUS
3	tb	Oatmeal; quick or
		Old Fashioned
1/2	c	Brown Sugar
1/2	c	Dates; chopped or raisins
4	ts	Baking Powder
1/2	ts	Baking Soda
1/2	ts	Cinnamon
1/4	ts	Ginger; optional
1/8	ts	Cloves; optional
1/4	ts	Salt; optional
1/2	c	Apple Juice, Frozen Concentrate; thawed
2	tb	Applesauce
1/4	c	Corn Syrup
1/4	c	Water
4		Egg Whites; or 1 T egg replacer
		; mixed in 1/4 C +
		; 2 T water
1	c	Carrots; shred, about 2 med

INSTRUCTIONS

Heat oven to 350 deg F.
Spray an 8 x 4 or 9 x 5" loaf pan with nonstick spray.
In a med. bowl, combine dry ingredients except 3 T oats; mix well.
Add liquid ingredients that have been combined in a sm bowl; mix just until
moistened.
Fold in carrots.  Spread evenly in prepared pan.
Sprinkle with remaining 3 T oatmeal.
Bake 1 hr and 10 min, or until it tests done.  Cool 10 min; remove from
pan.
Cool completely.  Store tightly covered.
This is REALLY good!!!
PREP TIME:  20 min. BAKING TIME: 1 hr. and 10 min. SERVINGS: 1 loaf - 12
slices each
Entered into MasterCook II and tested for you by Reggie Dwork
<reggie@reggie.com>
Posted to Digest eat-lf.v096.n149
Date: Thu, 12 Sep 1996 14:26:00 -0400
From: Grace Wagner <wgmm@main.citynet.net>
NOTES : Cal  206.1
Fat  0.9 g
Carbs  45.5 g
Protein  5.1 g
Sodium  352 mg Dietary Fiber  2 g
CFF  3.8%

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