| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| Water Level | ||
| 1 | c | Carrots, 1/8" thick slices |
| up to 1-1/2 | ||
| 4 | Potatoes, quartered |
INSTRUCTIONS
Source: "Black & Decker Handy Steamer Plus Booklet" Place carrots in Bowl Divider, fully opened. Potatoes in Bowl. Start together. Set Timer for 30 minutes. Stir both after 15 minutes. Check doneness at 25 minutes. Yield: 2-3 servings of both in 28-31 minutes. Posted to MC-Recipe Digest by "Cynthia" <babycakes@webshoppe.net> on Feb 28, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 328
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 0mg
Sodium: 98mg
Potassium: 1901.3mg
Carbohydrates: 74.8g
Fiber: 11.2g
Sugar: 8.1g
Protein: 8.5g