| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Vegetarian, Vegan, Sauces |
1 |
Servings |
INGREDIENTS
| 3/4 |
c |
Cashews, raw, whole |
| 2 |
tb |
Whole wheat pastry flour |
| 1 |
c |
;water or vegetable stock |
| 1/4 |
ts |
Sea salt, or to taste |
|
pn |
Cayenne |
| 1/4 |
c |
Parsley; finely minced |
INSTRUCTIONS
Place the cashews, flour, water or stock, salt, and cayenne in a blender
(a food processor will not work as well). Blend until very smooth and
creamy.
Pour the nixture into a small saucepan. Bring to a boil over high heat,
stirring constantly. Add the parsley and mix.
Serve over steamed vegetables such as broccoli or cauliflower.
From the files of DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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