Catfish A La Duplechain

This God, who is King, is worthy to be known and to be proclaimed for who He is. The missionary who proclaims this God cannot fail. If his message extols the sovereign God, it will be significant even supposing it is never the means of winning one soul. The message will not be lost. It cannot be lost. It will remain as something precious. Before men and angels – yes, and before the demons of hell – it will be praise to God! “For we are unto God a sweet savour of Christ, in them that are saved, and in them that perish” (2 Corinthians 2:15).

Tom Wells

CATEGORY	CUISINE	TAG	YIELD
Seafood		Fish	4	Servings

INGREDIENTS

5	lb	Catfish
1		Onion, chopped
1/3		Of a large garlic, chopped
3	T	heaping flour
1/2	c	Cooking oil
1/3	c	Parsley
1/3	c	Green onion tops, chopped
2	t	level salt
4	oz	Tomato paste
		Red & black pepper to taste
		Chopped celery & bell
		pepper optional
1	c	Water

INSTRUCTIONS

Combine cut up catfish in a black cast iron pot; pour onions and
garlic over the fish. Add cooking oil, salt, red and black pepper. In
a small bowl dissolve flour in water, with tomato paste; pour over  the
fish. Top with green onion tops and parsley. Cook on top of the  stove
or outside over a wood fire for about 1 hour.  From <A Taste of
Louisiana>.  Downloaded from Glen's MM Recipe  Archive,
http://www.erols.com/hosey.

A Message from our Provider:

“Don’t let your worries get the best of you. Remember, Moses started out as a basket case”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 959 Calories From Fat: 548 Total Fat: 61.2g Cholesterol: 311.9mg Sodium: 787.1mg Potassium: 2109.5mg Carbohydrates: 10g Fiber: 2.2g Sugar: 5.3g Protein: 88.3g