CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Grains | American | Fish | 6 | Servings |
INGREDIENTS
4 | Catfish fillets, about 3 | |
lbs | ||
Salt & pepper to taste | ||
1/2 | c | Butter, melted |
2 1/2 | T | Peanut or olive oil |
1/2 | Yellow onion, peeled | |
chopped finely | ||
2 | T | Finely chopped celery |
2 | T | Butter |
1/2 | lb | Fresh mushrooms, sliced |
1 | T | heaping flour |
1/4 | c | Fish stock, see recipe or |
clam juice | ||
1 | ds | Tabasco |
1/2 | Lemon, juice of | |
2 | T | Worcestershire sauce |
1/3 | c | Dry sherry |
1 | T | Finely chopped parsley |
1/4 | lb | Shrimp, cooked & cleaned |
cocktail or salad shrimp | ||
are fine for this |
INSTRUCTIONS
This is from a most interesting collection of recipes from New Orleans. The cook is a fellow called Jesse. The cookbook, long out of print, is called Jesse's Creole and Deep South Recipes. He has a wonderful sensitivity, as this recipe shows. It will take some time to prepare but it is well worth it. Salt and pepper the fillets. Mix the melted butter and oil in an oven-proof baking dish. (Pyrex would be fine.) Dredge the fillets in the mixture and broil, basting often with the butter and oil mixture. Do not overcook. The fish will barely begin to brown and will just begin to flake. Meanwhile, prepare the sauce by sauting the onion and celery in the 2 tablespoons butter. When clear add the mushrooms and saut for 3 minutes. Stir in the flour. Work out all lumps. Add the fish stock or clam juice, Tabasco, lemon juice, Worcestershire sauce, dry sherry, and parsley. Simmer for a moment until thick and then add the shrimp. Cook for just a minute and top the fish with the sauce. I serve this over pasta along with Peas and Salt Pork (see recipe). From <The Frugal Gourmet Cooks American>. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 396
Calories From Fat: 281
Total Fat: 31.7g
Cholesterol: 133.1mg
Sodium: 289.8mg
Potassium: 558.6mg
Carbohydrates: 4.4g
Fiber: <1g
Sugar: 1.6g
Protein: 20.4g