Cauliflower And Peppers

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CATEGORY	CUISINE	TAG	YIELD
Vegetables, Dairy, Eggs		Vegetables	6	Servings

INGREDIENTS

4		Banana peppers
1		Head cauliflower, cut into
		flowerets
2	c	Monterey jack cheese
		shredded
1		Red pepper, chopped
1 1/2	c	Milk
1/4	c	All-purpose flour
2		Eggs, beaten

INSTRUCTIONS

1998    
Cut banana peppers in half lengthwise. Place on bottom of a lightly
greased 10x6x2 inch baking dish. Set aside for now. Steam cauliflower
for 8-10 minutes until crisp, but tender. Drain. Place cauliflower on
banana peppers and sprinkle with cheese and red peppers. Combine  flour
and 1/2 cup of milk, stirring until smooth. Add remaining milk  and
eggs, stirring well. Pour this over entire dish. Bake at 350 for  35
minutes.  Recipe by: Quick 'n Easy Home Cooking  Posted to MC-Recipe
Digest V1 #997 by L979 <L979@aol.com> on Jan 8,

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 224 Calories From Fat: 128 Total Fat: 14.5g Cholesterol: 101mg Sodium: 269.9mg Potassium: 193.6mg Carbohydrates: 8.6g Fiber: <1g Sugar: 4.2g Protein: 14.4g