CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | 4 | Servings |
INGREDIENTS
2 | Ripe bananas | |
4 | T | Cider vinegar |
1 | Clove garlic, crushed | |
6 | Sticks celery | |
50 | g | Sunflower seeds or melon |
seeds 2oz | ||
Freshly ground black pepper |
INSTRUCTIONS
Mash the bananas and work in the vinegar, garlic and pepper. This will make the dressing. Slice the celery. Divide the salad between four small bowls. Pour on the dressing and sprinkle the sunflower or melon seeds and sultanas over the top. Converted by MC_Buster. NOTES : Bananas mixed with cider vinegar make a low-calorie, sweet and sour dressing which will compliment a salad of celery, crunchy seeds and dried fruit. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 68
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 55.5mg
Potassium: 403.3mg
Carbohydrates: 16g
Fiber: 2.7g
Sugar: 8.5g
Protein: 1.2g