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CATEGORY CUISINE TAG YIELD
Vegan Casseroles, Rice, Prodigy, Dec., Fatfree 6 Servings

INGREDIENTS

2 1/2 c Boiling [stock]
1 c Rice; uncooked
3 c Celery; sliced 1/2" thick
1/2 c Onion; finely chopped
1/2 ts Marjoram
1/8 ts Salt
1/8 ts Pepper
Chopped celery leaves; for g
Garnish

INSTRUCTIONS

Skim the fat from the broth using a bulb type baster. Combine all the
ingredients in a 2 quart casserole. Cover the casserole and bake in a
preheated 400 degree oven for about 30 minutes or until the rice and celery
are tender. Garnish with chopped celery leaves. SOURCE: Calorie-Carbo-Fat
Counter & Cookbook Per Serving: Calories--131.7 Carbohydrate--29.5 grams
Fat--0.2 grams :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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