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Randy Smith

We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Celery Soup With Pesto

January 27, 2023

CATEGORY	CUISINE	TAG	YIELD
Dairy, Vegetables			4	Servings

INGREDIENTS

1	T	Olive oil
1		Red onion finely chopped
2		Cloves garlic, crushed
2		Courgettes, roughly diced
1		Trimmed celery, finely
		sliced
300		Milk, 1/2 pint
450		Parsley and garlic or
		vegetable stock 3/4
		pint
1		JS Fresh Pesto al Salsa

INSTRUCTIONS

Heat the olive oil in a large saucepan and add the red onion.  Stir-fry
for 1-2 minutes and add the garlic, courgettes and celery to  the pan.
Cover and cook for a further 10 minutes over a medium heat.  Add the
milk and stock and simmer covered for 20 minutes.  Stir in the pesto
just before serving  Converted by MC_Buster.  NOTES : A quick and tasty
soup, with a flavour of Italy.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 194 Calories From Fat: 77 Total Fat: 8.7g Cholesterol: 0mg Sodium: 361.3mg Potassium: 332.1mg Carbohydrates: 23.9g Fiber: 5.3g Sugar: 1.1g Protein: 6.1g