CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
|
2 |
Servings |
INGREDIENTS
1/4 |
lb |
Rinsed drained canned white kidney; (cannellini) beans |
1 |
tb |
Tahini; (sesame paste) |
2 |
ts |
Chopped shallots |
2 |
ts |
Freshly squeezed lemon juice |
1/4 |
ts |
Garlic powder |
1 |
ds |
Pepper |
1 |
tb |
Finely chopped fresh dill OR 1/2 tsp dried dilllweed |
2 |
md |
Celery ribs cut into ten 2" pieces |
INSTRUCTIONS
Source: WW Simply Light Cooking
In food processor, combine all ingredients except dill and celery and
process until mixture resembles a smooth paste. Stir in dill. Spread an
equal amount of bean mixture onto each piece of celery.
Nutritional Information Per Serving:
123 calories
7 g protein
5 g fat
15 g carbohydrates
74 mg calcium
162 mg sodium 0mg cholesterol
5 g dietary fiber
Posted to EAT-LF Digest by Bunny Mama <BunnyMama@aol.com> on Mar 2, 1998
A Message from our Provider:
“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”