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CATEGORY CUISINE TAG YIELD
Grains Vegetarian Nancy 1 Servings

INGREDIENTS

150 mg Vermicelli
1 Carrot
8 oz Cabbage
1 oz French beans
4 oz Mixed fungus, mushrooms
1 oz Fresh mushrooms
1 oz Bean curd
3 T Soya sauce
2 T Oil
1 t Sugar
1 t Pepper
Water
2 Stalks coriander
Chilli sauce

INSTRUCTIONS

Soak the vermicelli in cold water. Slice the carrots into matchsticks.
Slice the cabbage, the fresh mushrooms and the beans finely. Soak the
mixed fungus and then slice.  Heat 1 tablespoon of oil and fry the bean
curd and remove onto a  plate. Heat another tablespoonful of oil and
lightly fry the cabbage,  the carrots and the French beans.  Add the
fresh mushrooms and the mixed fungi and stir well for two  minutes. Add
the sugar, the soya sauce and water and boil for two  minutes and then
add the vermicelli and fry till piping hot.  Garnish with coriander and
chilli sauce and the bean curd.  DISCLAIMER© Copyright 1996 - SelecTV
Cable Limited. All rights  reserved.  Carlton Food Network
http://www.cfn.co.uk/  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
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Calories: 445
Calories From Fat: 275
Total Fat: 31.1g
Cholesterol: 0mg
Sodium: 173.2mg
Potassium: 924mg
Carbohydrates: 36.3g
Fiber: 11.4g
Sugar: 16.3g
Protein: 10.3g


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