CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Vegetarian | Nancy | 1 | Servings |
INGREDIENTS
150 | mg | Vermicelli |
1 | Carrot | |
8 | oz | Cabbage |
1 | oz | French beans |
4 | oz | Mixed fungus, mushrooms |
1 | oz | Fresh mushrooms |
1 | oz | Bean curd |
3 | T | Soya sauce |
2 | T | Oil |
1 | t | Sugar |
1 | t | Pepper |
Water | ||
2 | Stalks coriander | |
Chilli sauce |
INSTRUCTIONS
Soak the vermicelli in cold water. Slice the carrots into matchsticks. Slice the cabbage, the fresh mushrooms and the beans finely. Soak the mixed fungus and then slice. Heat 1 tablespoon of oil and fry the bean curd and remove onto a plate. Heat another tablespoonful of oil and lightly fry the cabbage, the carrots and the French beans. Add the fresh mushrooms and the mixed fungi and stir well for two minutes. Add the sugar, the soya sauce and water and boil for two minutes and then add the vermicelli and fry till piping hot. Garnish with coriander and chilli sauce and the bean curd. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 445
Calories From Fat: 275
Total Fat: 31.1g
Cholesterol: 0mg
Sodium: 173.2mg
Potassium: 924mg
Carbohydrates: 36.3g
Fiber: 11.4g
Sugar: 16.3g
Protein: 10.3g