Char Kway Teow (flat Rice Noodles With Dark Sweet Sauce F

CATEGORY	CUISINE	TAG	YIELD
Seafood, Grains, Eggs		Nancy	1	Servings

INGREDIENTS

1	lb	Flat rice noodles
6	oz	Prawns, peeled and
		de-veined
1		Fish cake, sliced
3		Cloves garlic
2	T	Soya sauce, light up to 3
1	T	Dark sweet sauce
8		Floz stock or water
2		Stalks spring onion
4	oz	Bean sprouts
2		Eggs
2	T	Oil
1	T	Chilli sauce
		seconds.

INSTRUCTIONS

Slice the prawns into two and slice the fish cake. Crush the garlic
and chop. Slice the spring onion. Loosen the rice noodles. Wash the
bean sprout.  Heat the oil and fry the garlic until light brown. Add
the fish cake,  the prawns, and the eggs and continue to stir. Add the
noodles and  the chilli sauce and toss for 5 minutes.  Add the stock
and keep the flame high. Finally add the sauces, and  just before you
transfer to a serving plate add the bean sprouts and  stir for  Garnish
with spring onion and serve hot.  DISCLAIMERÂ© Copyright 1996 - SelecTV
Cable Limited. All rights  reserved.  Carlton Food Network
http://www.cfn.co.uk/  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Faith without works is empty – and vica versa.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 442 Calories From Fat: 335 Total Fat: 37.7g Cholesterol: 372mg Sodium: 427.8mg Potassium: 386.2mg Carbohydrates: 11.8g Fiber: 2.1g Sugar: 5.8g Protein: 16g