| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Afghan | Mixes, Spice | 1 | Servings |
INGREDIENTS
| 1 | T | Cinnamon |
| 1 | T | Cloves |
| 1 | T | Cumin seeds |
| 1 | T | Black cardamom seeds |
INSTRUCTIONS
Neighboring Afghanistan uses this simpler blend of spices than India for flavoring rice dishes. Mix all the spices together. Stored in an airtight jar, the blend will keep for 3-4 months. Source: Jill Norman "The Complete Book of Spices" Viking Studio Books, 1991 ISBN 0-670-83437-8 The book is lavishly illustrated with full color photographs of the herbs and spices- whole, mixed, ground. Recipe by: Jill Norman * Web File 4/97 Posted to recipelu-digest Volume 01 Number 238 by "Diane Geary" <diane@keyway.net> on Nov 10, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 60
Calories From Fat: 19
Total Fat: 2.3g
Cholesterol: 0mg
Sodium: 28.9mg
Potassium: 207.2mg
Carbohydrates: 13.2g
Fiber: 7g
Sugar: <1g
Protein: 1.8g