CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Chinese | Archived, Bread/rolls, China, Update | 1 | Servings |
INGREDIENTS
1 | lb | Ground pork or beef |
1 | t | Garlic, minced |
3 | Tb Onion or leek, chopped | |
5 | Dried mushrooms, soaked in | |
water and chopped | ||
1 | lb | Spinach or cabbage, boiled |
drained chopped | ||
3 | Tb Sesame oil | |
3 | Tb Salad oil | |
4 | Tb Soy sauce | |
1 | t | Salt |
1 | t | Sugar |
2 | Tb Wine | |
1/2 | t | MSG, optional |
c Water | ||
Tb Sugar | ||
1 | ts Salt | |
Tb Oil | ||
ts Dry yeast | ||
c Warm water, more or less |
INSTRUCTIONS
-- ++++++++++++++++++++++++-MIX : -- TURE : -- : -- B++++++++++++++++++++++++- : -- according to quality of : -- flour) Mix all A ingredients thoroughly in a bowl to form filling for buns. Mix dry yeast with water and add to flour. Add other B ingredients and knead into a soft dough. After dough is well kneaded, place in floured bowl and cover. Allow dough to rise for 1 hour in a warm place. When dough has risen, knead it again on a flour-sprinkled board and roll it into a long sausage. Cut sausage into 1-inch lengths, flatten these pieces, and roll each out to the size of a saucer to form wrapping. Put 1 tablespoon of filling in center of each wrapping, flute edges of wrapping, bring egdes together to form a sack, and seal by giving a slight twist and pinching with thumb and forefinger. Place buns in steamer rack on a wet cloth and steam for 15 to 20 minutes. Note: Leftover buns may be served after reheating, either by steaming or frying. The filling (A) may also be fried to produce an altogether different and delightful flavor. Source; Mrs. Ma's Chinese Cookbook by Nancy Chih Ma. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 2460
Calories From Fat: 1941
Total Fat: 215.4g
Cholesterol: 476.3mg
Sodium: 11022.7mg
Potassium: 1941.9mg
Carbohydrates: 15.7g
Fiber: 8.2g
Sugar: 5.3g
Protein: 111.9g