CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Better, For, Worse | 1 | Servings |
INGREDIENTS
2 | 4 oz pieces smoked salmon | |
4 | Jacket potatoes, cooked | |
250 | Milk | |
4 | oz | Butter |
10 | Spring onions | |
Olive oil | ||
Pesto | ||
Fresh herbs | ||
Seasoning |
INSTRUCTIONS
In a hot pan, fry the smoked salmon on one side. Turn them over then remove from the pan. Scoop out the potato from the jackets and mix it with warm milk, seasoning and butter. Add the chopped spring onions and herbs. Serve warm with the salmon, garnished with pesto and basil leaves. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 2402
Calories From Fat: 2076
Total Fat: 236.1g
Cholesterol: 319.3mg
Sodium: 2821.9mg
Potassium: 1677.4mg
Carbohydrates: 41.6g
Fiber: 9.1g
Sugar: <1g
Protein: 45.5g