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CATEGORY CUISINE TAG YIELD
Dairy Better, For, Worse 1 Servings

INGREDIENTS

2 4 oz pieces smoked salmon
4 Jacket potatoes, cooked
250 Milk
4 oz Butter
10 Spring onions
Olive oil
Pesto
Fresh herbs
Seasoning

INSTRUCTIONS

In a hot pan, fry the smoked salmon on one side. Turn them over then
remove from the pan. Scoop out the potato from the jackets and mix it
with warm milk, seasoning and butter. Add the chopped spring onions
and herbs.  Serve warm with the salmon, garnished with pesto and basil
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2402
Calories From Fat: 2076
Total Fat: 236.1g
Cholesterol: 319.3mg
Sodium: 2821.9mg
Potassium: 1677.4mg
Carbohydrates: 41.6g
Fiber: 9.1g
Sugar: <1g
Protein: 45.5g


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