| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Dujour10 | 1 | Servings | |
INGREDIENTS
| 1 | Center-cut, 6-ounce Ahi | |
| tuna | ||
| fillet 3/4-inch | ||
| thick | ||
| 1 | T | Olive oil |
| 1/4 | t | Chopped garlic |
| Salt and pepper | ||
| 2 | Thick slices Challah or egg | |
| bread | ||
| 1 | t | Mayonnaise |
| 1/4 | c | Pickled ginger |
| 1/4 | Watercress |
INSTRUCTIONS
Preheat grill, preferably charcoal, or use stove top grill. Brush tuna fillet with olive oil and garlic. Grill one minute per side. The outside should be charred and inside should remain very rare and cold. Season to taste with salt and pepper. Grill bread for 20 seconds per side until lightly toasted. Brush bread with mayonnaise. Assemble sandwich, topping tuna with pickled ginger and watercress. Yield: 1 sandwich Busted and entered for you by: Bill Webster CHEF DU JOUR SHOW #DJ9082 LARRY NICOLA Converted by MM_Buster v2.0l. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 864
Calories From Fat: 355
Total Fat: 39.8g
Cholesterol: 72.7mg
Sodium: 1484.6mg
Potassium: 553.1mg
Carbohydrates: 74.8g
Fiber: 1.8g
Sugar: 26.4g
Protein: 49.8g