The main art in the matter of spiritual living is to know how to handle yourself. You have to take yourself in hand, you have to address yourself, preach to yourself, question yourself. You must say to your soul: 'Why art thou cast down-what business have you to be disquieted?' You must turn on yourself, upbraid yourself, condemn yourself, exhort yourself, and say to yourself: 'Hope thou in God' - instead of muttering in this depressed, unhappy way. And then you must go on to remind yourself of God, who God is, and what God is and what God has done, and what God has pledged Himself to do. Then having done that, end on this great note: defy yourself, and defy other people, and defy the devil and the whole world, and say with this man: 'I shall yet praise Him for the help of His countenance, who is also the health of my countenance and my God.'

Martyn Lloyd-Jones

CATEGORY	CUISINE	TAG	YIELD
Seafood, Dairy		Creole, Fish, Seafood	6	Servings

INGREDIENTS

6		Catfish fillets(about 2lb)
1/2	c	White wine
		Salt to taste
2	tb	Flour,all-purpose
1/2		Juice of lemon
2	tb	Parsley,finely chopped
5	tb	Butter or margarine,softened
1/2	lb	Mushrooms,thinly sliced(2c)
		Black pepper to taste
1/2	c	Milk
2	tb	Parmesan cheese,fresh grated

INSTRUCTIONS

1. Thaw frozen fish according to package directions.
2. Rub rectangular baking dish with 1 tablespoon of the butter.
3. Pat fillets dry; arrange in dish in one layer.
4. Add wine; scatter mushrooms over fish and sprinkle with salt and
pepper.
5. Bake in preheated 400'F. oven 10 minutes.
6. Meanwhile, melt remaining 4 tablespoons butter in saucepan; add flour,
stirring with whisk.
7. Add milk, stirring; when blended and smooth, remove from heat.
8. Pour liquid from baked fish into saucepan, stirring; bring to a boil and
cook, stirring often, about 5 minutes.
9. Stir in lemon juice; pour sauce over fish and bake 10 minutes longer.
10. Sprinkle with cheese and parsley; serve hot.
NOTE: Recipe compliments of Craig Claiborne and Trilby's Restaurant of
Ocean Springs, Mississippi.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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