CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Vegetables | Beef | 6 | Servings |
INGREDIENTS
6 | lb | CENTER FILLET OF BEEF * |
1 | ds | SALT |
1 | ds | PEPPER |
1 | c | VEGETABLE OIL |
1 1/2 | c | BEARNAISE SAUCE |
INSTRUCTIONS
SPRINKLE STEAKS LIGHTLY WITH SALT AND PEPPER. MARINATE IN OIL 2 HOURS AT ROOM TEMPERATURE. BROIL FOR 5 MINUTES ON EACH SIDE FOR MEDIUM RARE. SERVE ON PLATTER WITH BEARNAISE SAUCE. Posted to MM-Recipes Digest by BobbieB1@aol.com on Nov 23, 1998
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“Actions DO speak louder than words. Do Jesus’?”
Nutrition (calculated from recipe ingredients)
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Calories: 368
Calories From Fat: 334
Total Fat: 37.7g
Cholesterol: <1mg
Sodium: 1879.9mg
Potassium: 257.6mg
Carbohydrates: 2.7g
Fiber: <1g
Sugar: <1g
Protein: 5.8g