CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs | Breakfast:, Dinner: sid, Foreign: ja, Lunch | 4 | Servings |
INGREDIENTS
3 | Eggs | |
2 3/4 | c | Cooled soup stock* |
4 | Gu** | |
4 | Cilantro leaves, whole |
INSTRUCTIONS
chicken stock plus fish-based stock (powdered or liquid form acceptable) plus dash of sak and soy sauce. ** filling, such as fishcake, shiitake mushroom, or chicken breast, parboiled) Gently beat the eggs using a fork or chopsticks, not an eggbeater. Add soup stock a little at a time while you stir the eggs. It can be lukewarm but not hot. Place a slice of the gu in each cup, and pour in the mixture of egg and soup stock. Place a cilantro leaf on top. Boil water in a steamer, and turn the heat down to medium. Place the cups in the steamer, and steam for approximately 12 minutes. Try not to overcook; good chawan-mushi shouldn't have any air bubbles. Copyright (c) Ryusuke Obinata. Address questions or comments to Ryusuke Obinata at 76040.1565@compuserve.com Recipe by: Ryusuke Obinata Posted to recipelu-digest by "Valerie Whittle" <catspaw@inetnow.net> on Feb 15, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 113
Calories From Fat: 50
Total Fat: 5.6g
Cholesterol: 144.5mg
Sodium: 289.8mg
Potassium: 231.1mg
Carbohydrates: 6.1g
Fiber: <1g
Sugar: 2.7g
Protein: 8.9g