CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Eggs | 4 | Servings |
INGREDIENTS
8 | White bread | |
15 | g | Unsalted butter, 1/2oz |
250 | g | Cheddar cheese, thinly |
sliced 8oz | ||
1 | 250 gram pac smoked ham | |
thin slices | ||
4 | Tomatoes, sliced thinly | |
Salt and freshly ground | ||
black pepper | ||
3 | Size eggs | |
2 | T | Olive oil |
INSTRUCTIONS
Preheat the oven to 180 C, 350 F, Gas Mark 4, Lightly butter the bread. On four slices, place a slice of cheese, then the ham followed by four slices of tomato. Season with salt and pepper. Place the remaining bread on top and press down lightly. Break the eggs into a bowl and whisk. In a medium size frying pan, gently heat the oil. Dip two sandwiches at a time into the egg mixture and coat both sides. Fry quickly in the oil for 40 seconds on each side. Repeat the process for the remaining toasties. Place on an oven tray in the preheated oven for 2-3 minutes. Remove and slide onto plates. Serve immediately. Converted by MC_Buster. NOTES : Simple and delicious hot fried egg sandwich.Agreasy spoondelight Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 358
Calories From Fat: 270
Total Fat: 30.7g
Cholesterol: 73.7mg
Sodium: 623.5mg
Potassium: 278.1mg
Carbohydrates: 5.5g
Fiber: 1.2g
Sugar: 3g
Protein: 16.5g