| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | 1 | Servings | ||
INGREDIENTS
| 2 | c | Sifted all-purpose flour |
| 2 | t | Baking powder |
| 1/2 | t | Baking soda |
| 1/2 | t | Salt |
| 3 | Egg yolks | |
| 1/2 | c | Melted butter |
| 1 1/2 | c | Milk |
| 1 | c | 4 ounces shredded sharp |
| Cheddar cheese | ||
| 3 | Egg whites | |
| 1 | c | Maple syrup |
| 1 | Whole bay leaf | |
| 1/4 | t | Ground thyme |
INSTRUCTIONS
WAFFLES: Preheat waffle iron. Preheat oven to 200 to keep waffles warm before serving. Sift flour, baking powder, baking soda and salt into a mixing bowl. In another bowl, combine egg yolks, melted and cooled butter and milk. Stir liquid and dry ingredients together; add cheese. In a separate bowl, beat egg whites until stiff. Fold into batter until barely blended. Spoon batter into waffle iron, covering about two-thirds of the grid surface. Cook according to manufacture's instructions. Place waffles into heated oven, uncovered, until ready to serve. This recipe makes about 4 servings. SAVORY SYRUP: Place ingredients in a heavy saucepan. Stir and heat until boiling. Lower heat and simmer about 5 minutes. Remove bay leaf and pour over waffles. 1 waffle serving with 1/4 cup syrup=820 calories. Recipe by: B.SMITH'S RESTAURANT Posted to recipelu-digest Volume 01 Number 588 by ctlindab@mail1.nai.net on Jan 24, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 3709
Calories From Fat: 1599
Total Fat: 180.5g
Cholesterol: 976.9mg
Sodium: 5430.2mg
Potassium: 1835.7mg
Carbohydrates: 433g
Fiber: 9.5g
Sugar: 235.8g
Protein: 94g