You must remember we are all creatures of imitation: precept may teach us, but it is example that draws us. There is that in us all, that we are always disposed to catch the ways of those with whom we live; and the more we like them, the stronger does the disposition grow. Without our being aware of it, they influence our tastes and opinions; we gradually give up what they dislike, and take up what they like, in order to become closer friends with them. And, worst of all, we catch their ways in things that are wrong far quicker than in things that are right. Health, unhappily, is not contagious, but disease is. It is far easier to catch a chill than to impart a warmth; and to make each other's religion dwindle away, than grow and prosper.

J.C. Ryle

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats, Dairy		Vegetable	6	Servings

INGREDIENTS

1	c	Low-fat baking mix
1/4	c	Water
1 1/2	c	Chicken broth
2	c	Potatoes; peeled and cubed
1	c	Carrots; sliced
1/2	c	Celery; sliced
1/2	c	Onions; chopped
1/2	c	Bell peppers; chopped
1/4	c	Unbleached flour
1 1/2	c	Skim milk
2	c	Fat-free cheddar cheese; grated
4	c	Chicken, skinless light meat; cooked and cubed
1/4	ts	Poultry seasoning

INSTRUCTIONS

CRUST
FILLING
Preheat oven to 425. To prepare crust, combine 1 cup baking mix and water
until soft dough forms; beat vigorously. Gently smooth dough into a ball on
floured surface. Knead 5 times. Follow directions accordingly for crust. To
prepare filling, heat broth in a saucepan. Add potatoes, carrots, celery,
onions, and bell peppers. Simmer 15 minutes or until all is tender. Blend
flour with milk. Stir into broth mixture.  Cook and stir over medium heat
until slightly thickened. Stir in cheese, chicken, and poultry seasoning.
Heat until cheese melts. Spoon into a 2-quart casserole dish. Place crust
over filling in casserole. Seal edges. Make slits in crust for steam. Bake,
for 40 minutes or until golden brown.
Recipe By     : Welcome Home For The Holidays
Posted to Recipe Archive - 15 Sep 96
Date: Fri, 20 Sep 1996 08:57:27 -0400
From: "Mark R. Larsen" <[email protected]>

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