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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Meats, Vegetables Cheese/eggs, Main dish, Meats, Vegetables 6 Servings

INGREDIENTS

1 1/2 lb Lean Ground Beef
1/4 c Bread Crumbs, Dry
2 T Barbecue Sauce
1 Egg, Lg
1/2 t Salt
1 c Cheddar, Sharp Shredded
1/4 c Bread Crumbs, Dry
1/4 c Green Pepper, Chopped
2 T Water

INSTRUCTIONS

Combine the meat, bread crumbs, barbecue sauce, egg and salt, blending
well.  Pat the meat mixture into a 14 X 8-inch rectangle on foil or
waxed paper.  Combine the cheddar cheese, bread crumbs, green pepper
and water and pat the cheese mixture over the meat mixture. Roll up
roll fashion, starting at the narrow end. Chill for several hours or
overnight. Slice into 6 servings and bake in a shallow casserole in a
preheated 350 degree F. oven for 25 to 30 minutes. Serve hot.  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 435
Calories From Fat: 291
Total Fat: 31.6g
Cholesterol: 100.2mg
Sodium: 711.9mg
Potassium: 351.2mg
Carbohydrates: 10.3g
Fiber: <1g
Sugar: 2.8g
Protein: 25g


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