CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Grains | 1 | Servings |
INGREDIENTS
Pita bread | ||
Cheese | ||
Bean dip |
INSTRUCTIONS
You can buy the bean dip--Frito Lays is good--or make it yourself. Just be sure to double bag the dip to prevent it from spilling out of a plastic baggy and into your pack. Cut the cheese in slices, slip in to pita and dollop in bean dip for a quick, filling meal. Posted to MM-Recipes Digest V4 #148 by Simps <c.simpson@worldnet.att.net> on May 28, 1997
A Message from our Provider:
“We don’t change God’s message — His message changes us.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1041
Calories From Fat: 439
Total Fat: 50g
Cholesterol: 149.7mg
Sodium: 3201.1mg
Potassium: 347mg
Carbohydrates: 69.3g
Fiber: 2.5g
Sugar: 3g
Protein: 75.6g