| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Spreads |
1 |
Servings |
INGREDIENTS
| 4 |
oz |
120 g Low fat soft cheese. |
| 1 |
ts |
Garlic puree |
| 2 |
oz |
60 g mature cheddar cheese |
|
|
Finely grated. |
| 2 |
ts |
Chopped fresh chives. |
| 2 |
ts |
Chopped fresh parsley. |
| 2 |
tb |
Low fat natural yogurt. |
|
|
Black Pepper. |
INSTRUCTIONS
1. In a medium sized bowl mix together the soft cheese and garlic puree if
using. Add the cheddar cheese, chives, parsley and yogurt, beating together
until combined. Season with a little black pepper.
2. Use as a spread for bread, crisp breads or pitta bread or as a toast
topping and grill until bubbling.
3. Keep covered in the fridge and use within 3 days. It may be frozen for
up to 3 months.
Preparation 10 minutes Makes 4 portions 115 calories per serving.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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