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"Cheese" Fricadelle
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Vegetables, Grains
Vegetarian
Main dish, Vegetarian
8
Servings
INGREDIENTS
1
tb
Olive oil
2/3
c
Millet
1 1/3
c
Water
1
c
Carrot, finely chopped
1
c
Zucchini, finely chopped
1/2
c
Red bell pepper, diced
1/2
c
Yellow bell pepper, diced
2
oz
Spinach, wilted & chopped
1
lb
Extra-firm tofu*
1 1/4
ts
Salt
1/2
ts
Pepper
2
c
Breadcrumbs
Olive oil
1 1/3
c
Cilantro leaves
1/4
c
Almonds chopped
2
Jalapeno, seeded & chopped
1
sl
1/8" piece ginger
3
tb
Maple syrup
1/2
c
Orange juice
Salt
INSTRUCTIONS
CILANTRO CHUTNEY
* Prepare the tofu the same way as for Tofu Cutlets with Pineapple Ginger
Glaze. Combine oliveo il & millet in a pot over moderate heat. toast the
grains, stirring constantly, until darkened a few shades. Add water, bring
to a boil, reduce heat, cover & cook until the millet is tender, about 20
minutes, add more water if necessary. Set aside for 10 minutes, then fluff
with a fork. Individually steam vegetables until tender-crisp. In a bowl,
mix seasoned tofu with salt, pepper, millet & vegetables. Mix gently.
Moisten hands, divide mixture into 16 flattened balls & form into crack
free patties, about 1/2" thick. Pat patties in breadcrumbs so they are
coated on all sides. Set aside on waxed paper lined trays. Pan fry
fricadelles over moderately high heat in a lightly oiled skillet for 5 to 7
minutes on each side. Keep warm in a 250F oven. Drizzle with chutney & &
serve with rice pilaf & vegetables. CHUTNEY: Combine all ingredients in a
food processor & puree until silky. Force through a strainer; discard
roughage.
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