CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Dairy | 1 | Servings |
INGREDIENTS
1 1/2 | White or wheat bread, but | |
1 | Egg | |
1/2 | c | Milk |
1/4 | c | Cheese, shredded |
1/8 | t | Onion salt |
1/8 | t | Salt |
6 | Hot pepper sauce, to taste |
INSTRUCTIONS
Cut bread into strips; place with buttered side down into 10 oz custard cup. In a bowl, lightly beat the egg; add milk, cheese, onion salt, salt, and hot pepper sauce. Pour into custard cup. Bake at 350 for 35 - 40 minutes or until puffy and golden brown. Serve immediately Recipe by: Sharon McClatchey Posted to EAT-L Digest by KateyKC <KateyKC@AOL.COM> on Jan 9, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 240
Calories From Fat: 127
Total Fat: 14.3g
Cholesterol: 217.8mg
Sodium: 802.6mg
Potassium: 272mg
Carbohydrates: 7.3g
Fiber: <1g
Sugar: 6.6g
Protein: 19.9g