CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Eggs | Baby food, Cheese, Potatoes | 2 | Servings |
INGREDIENTS
1 | Baked potato, scrubbed | |
pierced with a fork and | ||
Baked 3/4 – 1 hour at 450oF), Baked 3/4 – 1 hour at 450oF | ||
1/2 | t | Butter, optional |
1 | Egg | |
2 | T | Shredded mild cheese* |
1 | t | Wheat germ |
INSTRUCTIONS
From "Baby's First Helpings" by Chris Casson Madden ISBN: 0-385-19143-X When you're cooking baked potatoes for yourself, throw an extra one in the oven to make this for baby. And, if you have a baby who is allergic to eggs, just skip the eggs and double the amount of milk. Scoop potato out and mash in a bowl. Whip egg in a separate bowl and add to potato mixture. Beat in butter, milk, cheese and add wheat germ. Carefully spoon back into potato shell, and fold a small piece of foil around bottom of potato to prevent leakage. Place in preheated, 350 o oven for 15 minutes. To make ahead, cover and refrigerate without baking. When ready to serve, place uncovered potato in 350 o oven for 20 minutes. *for older babies Serves 2-4 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 360
Calories From Fat: 47
Total Fat: 5.3g
Cholesterol: 99.9mg
Sodium: 154.1mg
Potassium: 1696.2mg
Carbohydrates: 65.1g
Fiber: 7g
Sugar: 3.4g
Protein: 13.2g