| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy | Vegetable | 6 | Servings | |
INGREDIENTS
| 6 | Spring onions, chopped | |
| 1/4 | c | Flour |
| 1/4 | c | Melted butter |
| 2 | c | Milk |
| 1/2 | t | Worcestershire |
| Tabasco to taste | ||
| 1 | t | Salt |
| 1 1/2 | c | Grated cheese |
INSTRUCTIONS
Blend flour in melted butter; make thick and smooth cream sauce by adding milk gradually and stirring constantly. Season with Worcestershire, Tabasco and salt. Add cheese and stir until cheese melts. Add onions or top potatoes with onions before pouring sauce over. A different way to serve baked potato and one men especially enjoy. MRS DOT POWERS CLEVELAND, MS From the book <High Cotton Cookin'>, Marvell Academy Mothers Assn, Marvell, AR 72366, ISBN 0-918544-14-9, downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 237
Calories From Fat: 145
Total Fat: 16.5g
Cholesterol: 48.8mg
Sodium: 814.6mg
Potassium: 170.8mg
Carbohydrates: 9.4g
Fiber: <1g
Sugar: 4.5g
Protein: 13g