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Cheese Sauce For Baked Potato

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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy Vegetable 6 Servings

INGREDIENTS

6 Spring onions, chopped
1/4 c Flour
1/4 c Melted butter
2 c Milk
1/2 t Worcestershire
Tabasco to taste
1 t Salt
1 1/2 c Grated cheese

INSTRUCTIONS

Blend flour in melted butter; make thick and smooth cream sauce by
adding milk gradually and stirring constantly. Season with
Worcestershire, Tabasco and salt. Add cheese and stir until cheese
melts. Add onions or top potatoes with onions before pouring sauce
over. A different way to serve baked potato and one men especially
enjoy.  MRS DOT POWERS  CLEVELAND, MS  From the book <High Cotton
Cookin'>, Marvell Academy Mothers Assn,  Marvell, AR  72366, ISBN
0-918544-14-9, downloaded from Glen's MM  Recipe Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 237
Calories From Fat: 145
Total Fat: 16.5g
Cholesterol: 48.8mg
Sodium: 814.6mg
Potassium: 170.8mg
Carbohydrates: 9.4g
Fiber: <1g
Sugar: 4.5g
Protein: 13g


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