| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy, Eggs, Grains | Appetizers, Vegetables, Cheese | 48 | Servings | |
INGREDIENTS
| 2 | Eggs — *see note | |
| 6 | tb | Whole-grain wheat flour |
| 1 1/2 | c | Cheddar cheese — shredded |
| 10 | oz | Frozen spinach — thawed, |
| Drained | ||
| 2 | c | Cottage cheese |
| 1 | pn | Ground nutmeg |
| 1 | ds | Black pepper — fresh |
| Ground | ||
| 1 | ds | Cayenne pepper |
| 3 | tb | Wheat germ |
INSTRUCTIONS
* Use egg substitute for equally good taste. 1. In a large bowl, beat eggs (or egg substitute) with flour until smooth. 2. Squeeze spinach to dry then add to egg mixture along with cottage cheese, cheddar cheese, pepper, cayenne, and nutmeg. Mix well. 3. Pour into 13 x 9 x 2-inch pan that has been sprayed with non-stick cooking spray. Sprinkle with wheat germ and bake in preheated 350-degree oven for about 45 minutes. 4. Let stand 10 minutes then cut into 1-1/2 inch squares. Yield: 48 squares. Recipe By : Jo Anne Merrill File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“St Valentine found true love – Jesus”