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Cheese-Spinach Appetizers

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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy, Eggs, Grains Appetizers, Vegetables, Cheese 48 Servings

INGREDIENTS

2 Eggs — *see note
6 tb Whole-grain wheat flour
1 1/2 c Cheddar cheese — shredded
10 oz Frozen spinach — thawed,
Drained
2 c Cottage cheese
1 pn Ground nutmeg
1 ds Black pepper — fresh
Ground
1 ds Cayenne pepper
3 tb Wheat germ

INSTRUCTIONS

* Use egg substitute for equally good taste.
1. In a large bowl, beat eggs (or egg substitute) with flour until smooth.
2. Squeeze spinach to dry then add to egg mixture along with cottage
cheese, cheddar cheese, pepper, cayenne, and nutmeg. Mix well. 3. Pour into
13 x 9 x 2-inch pan that has been sprayed with non-stick cooking spray.
Sprinkle with wheat germ and bake in preheated 350-degree oven for about 45
minutes. 4. Let stand 10 minutes then cut into 1-1/2 inch squares.
Yield: 48 squares.
Recipe By     : Jo Anne  Merrill
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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