| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Dairy | Fruit, Pies & past | 4 | Servings | |
INGREDIENTS
| 4 | c | Sliced Apples, Peeled |
| 2/3 | c | Apple Juice |
| 1/4 | c | Packed Brown Sugar |
| 3 | T | Raisins |
| 1 | t | Ground Cinnamon |
| 1/2 | t | Ground Nutmeg |
| 1/2 | t | Ground Allspice, Divided |
| 1 1/2 | t | Vanilla Extract |
| 1/4 | t | Rum Extract |
| 3 | oz | Mascarpone Cheese |
| 3/4 | c | Cinnamon Graham Cracker |
| Crumbs Low-Fat | ||
| 1 | c | Vanilla Yogurt, Nonfat |
| Mascarpone Cheese, Optional |
INSTRUCTIONS
Combine first 6 ingredients and 1/4 teaspoon allspice in a medium saucepan. Cook 20 minutes over medium low heat until apples are tender and mixture is slightly thick. Remvoe apple mixture from heat; cool. Stir in 1/4 teaspoon allspice, vanilla, rum extract, and mascarpone. Sppon 1/4 cup apple mixture into each of 4 parfait glasses; sprinkle each with 1 1/2 tablesoons crumbs. top each with 1/4 cup yogurt, 1/4 cup apple mixture, and 1 1/2 tablespoons crumbs. Garnish with additional mascarpone cheese, if desired. Serve immediately. Recipe by: Cooking Light Posted to EAT-LF Digest by sherilyn70@earthlink.net on Apr 16, 1999, converted by MM_Buster v2.0l.
A Message from our Provider:
“I have held many things in my hands, and I have lost them all; but whatever I have placed in God’s hands, that, I still possess. #Corrie ten Boom”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 333
Calories From Fat: 105
Total Fat: 11.8g
Cholesterol: 29.3mg
Sodium: 94.6mg
Potassium: 283.4mg
Carbohydrates: 56.7g
Fiber: 4.5g
Sugar: 41.5g
Protein: 3g