| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | Diabetic | 6 | Servings | |
INGREDIENTS
| 1 | lb | Fresh green beans; rinsed & cut in 2-inch pieces |
| 1 | Envelope Golden Onion soup mix; (dry) | |
| 1 | c | Water |
| 3 | tb | Butter or margarine |
| 1/3 | c | Slivered almonds; toasted |
| 3 | tb | Freshly grated Parmesan cheese |
| 1/8 | ts | Paprika |
INSTRUCTIONS
Combine green beans, water and onion soup mix in medium saucepan. Bring to a boil and reduce heat to med-low and cook until tneder, about 15 minutes. Drain beans; stir in butter or margarine, toasted almonds and cheese. Spoon into serving dish and sprinkle with paprika. Nutritional Information 126 Cal; 8g Fat; 11g Carb; 2mg Cholesterol; 617mg Sodium. Exchanges: 1 Veg; 1-1/2 Fat. This recipe was provided by Marilyn Helton, editor of the Cinnamon Hearts Newsletter. MC Fortmatted and MC Busted by Barb at PK <abprice@wf.net> Recipe by: Diabetic Gourmet Web Page http://gourmetconnection.com/diab Posted to MC-Recipe Digest by "abprice@wf.net" <abprice@wf.net> on Mar 11, 1998
A Message from our Provider:
“Find God and you find everything”