Cheesy Tenderlean Pork Chops With Rice
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Sainsbury1 | 4 | Servings | |
INGREDIENTS
| 4 | Tenderlean Pork Chops | |
| 1 | Dessert apple, peeled cored | |
| and | ||
| grated | ||
| 50 | g | Edam cheese, grated 2oz |
| Salt and freshly ground | ||
| black pepper | ||
| Apple slices, to garnish | ||
| 250 | g | Cooked rice, to serve 8oz |
INSTRUCTIONS
Trim the fat from the chops and place them under a preheated moderate grill for approximately 8 minutes, turning once, until browned. Mix the apple, cheese and seasoning to taste. Place a spoonful of the mixture on top of each chop and return to the grill for 5 minutes, until the cheese melts. Garnish with apple slices and serve with cooked rice. Converted by MC_Buster. NOTES : Something decidedly tasty to do with pork chops, delicious served with rice or mange tout. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 521
Calories From Fat: 351
Total Fat: 39.3g
Cholesterol: 89.8mg
Sodium: 1395.5mg
Potassium: 307.2mg
Carbohydrates: 13.6g
Fiber: 1.9g
Sugar: 7.9g
Protein: 28.4g