CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Dairy, Eggs | Casseroles, Leftovers, Poultry | 6 | Servings |
INGREDIENTS
3 | c | Cooked Rice |
2 | c | Cooked Turkey Or Chicken |
Cubed | ||
Green Bell Pepper, Chopped | ||
Onion, Chopped | ||
1 | c | Monterey Jack Or Mozarella |
Cheese | ||
c | Milk | |
1 | t | Ground Mustard, Dry |
1/2 | t | Red Pepper Sauce |
1/4 | c | Parmesan Cheese, Grated |
4 | Whole Eggs, Slightly Beaten | |
1 | t | Salt |
1/2 | t | Dried Basil Leaves |
1/8 | t | Pepper |
INSTRUCTIONS
Recipe by: EASY ONE-DISH RECIPES Heat oven to 325 degrees. Grease square pan, 9x9x2". Mix rice, turkey, bell pepper, onion and shredded Monterey jack cheese. Spread in pan. Mix remaining ingredients except Parmesan; pour over rice mixture. Sprinkle with Parmesan cheese. Bake uncovered 45-50 minutes or until set. Let stand 10 min. Cut into squares. Posted to recipelu-digest by "Diane Geary" <diane@keyway.net> on Mar 8, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 576
Calories From Fat: 297
Total Fat: 33.2g
Cholesterol: 291.7mg
Sodium: 2661.2mg
Potassium: 363.4mg
Carbohydrates: 32g
Fiber: <1g
Sugar: 2.7g
Protein: 35.8g