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Seafood, Grains Chinese Dujour06, New 1 Servings

INGREDIENTS

2 T Canola oil
1 Onion, finely chopped
2 t Garlic, finely chopped
1 T Fresh ginger, peeled and
finely
chopped
1 c Sherry
1 Tomatoes, diced 28-ounce
1 T Fish sauce or tamtri
available at Asian
specialty markets
optional
1/2 c Chinese fermented black
beans available at Asian
specialty markets
rinsed
3 T Mixed chopped herbs, such as
cilantro
mint and Thai basil
Salt and pepper to taste
4 Salmon filets, skinned
six-ounce
Salt and pepper
4 Pieces circular rice paper –
8 or available at Asian
4 to 6
10 inches in diameter
specialtymarkets
4 Sprigs fresh cilantro
1 T Canola oil
4 Heads baby bok choy
1/2 lb Tat soi or spinach, washed
and stemmed
1 t Sesame oil
Salt
Pepper

INSTRUCTIONS

Heat the oil in a medium saucepan. Saute the onions, garlic and  ginger
for 3-5 minutes. Add the sherry and reduce by one-third.  Add the
chopped tomatoes and simmer for 2 minutes. Add the fish sauce,  black
beans, and herbs. Taste for seasonings.  Sprinkle some salt and pepper
on the salmon fillets to season.  Dip the rice paper rounds into a bowl
of hot water. Remove from water  and put them on a flat surface and
wait 1 to 2 minutes until the  sheets absorb the water. Move the first
sheet of rice paper to the  center of the work space. Put a couple
cilantro leaves in the middle  of the rice paper. Put a salmon fillet
top-side down in the middle of  the rice paper covering the cilantro
leaves.  Fold up the four sides of the rice paper sheet to form a
packet. Turn  the packet over and store under a barely dampened towel
while you do  the remaining three fillets.  Heat the oil in a saute
pan. Sear the top sides of the salmon packets  for 2 to 3 minutes until
the paper becomes translucent.  Turn the packets over and finish
cooking on the stove or in a 350E F  oven for 5 to 8 minutes. If you
like your salmon well done, cook for  2 to 4 minutes longer.  STEAMED
BABY BOK CHOY AND TAT SOI:  Blanch the vegetables in boiling water.
Drain and toss with sesame  oil, salt and pepper.  Assembly  Ladle the
Chinese black bean sauce onto each of 4 large dinner plates,  tilting
the plate so the sauce spreads out evenly. Put the salmon  packet
slightly off center. Add 1 head of baby bok choy and some of  the tat
soi or spinach.  S: 4 servings  Converted by MC_Buster.  Recipe by:
CHEF DU JOUR SHOW #DJ9199  Converted by MM_Buster v2.0l.

A Message from our Provider:

“The good Lord didn’t create anything without a purpose, but mosquitoes and sand gnats come close.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4669
Calories From Fat: 1549
Total Fat: 173.3g
Cholesterol: 1686.4mg
Sodium: 1851.8mg
Potassium: 11961.9mg
Carbohydrates: 52.3g
Fiber: 12.8g
Sugar: 11g
Protein: 672.6g


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