Cherimoya-papaya Smoothie
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 1 | Ripe papaya | |
| 1 | Ripe cherimoya | |
| 1/2 | c | Crushed ice |
| 1 | T | Honey |
INSTRUCTIONS
Peel and seed the cherimoya and papaya. Puree the fruit and honey in a blender, add the ice, and continue to puree until smooth. Pour into chilled glasses and serve at once. Makes 4 1/2 cup servings. Enjoy! Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 570
Calories From Fat: 42
Total Fat: 5g
Cholesterol: 0mg
Sodium: 46.8mg
Potassium: 2091.2mg
Carbohydrates: 138.7g
Fiber: 26.2g
Sugar: 87.9g
Protein: 12.6g