| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Dairy |
|
Dessert, Fruit |
9 |
Servings |
INGREDIENTS
| 5 |
c |
Pitted canned tart red cherries |
| 1/3 |
c |
Sugar |
| 1/3 |
c |
Packed brown sugar |
| 2 1/2 |
tb |
Cornstarch |
| 1 |
ts |
Ground cinnamon |
| 1/4 |
ts |
Ground nutmeg |
| 2 1/2 |
tb |
Lemon juice |
| 1 |
c |
All-purpose flour |
| 1 |
tb |
Sugar |
| 1 |
ts |
Baking powder |
| 1/4 |
ts |
Salt |
| 2 |
tb |
Margarine |
| 1/3 |
c |
Skim milk; (up to 1/2) |
INSTRUCTIONS
TOPPING
Drain cherries, reserving 1-1/4 cup juice; set cherries aside. In a
saucepan, combine sugars, cornstarch, cinnamon and nutmeg; stir in cherry
and lemon juices Bring to a boil, stirring occasionally; boil for 2
minutes. Add cherries; pour into an ungreased 9-in. square baking dish For
topping, combine flour, sugar, baking powder and salt; cut in margarine
until crumbly. Stir in enough milk to moisten. Drop by rounded
tablespoonfuls over cherries. Bake at 450 degrees for 10-13 minutes or
until golden brown. Yield: 9 servings.
NUTRITIONAL INFORMATION--Serving Size: 1/9 recipe (calculated with 1/3 cup
milk), Calories: 190, Total Fat: 3 gm, Calories from Fat: 13%, Saturated
Fat: 1 gm, Cholesterol: trace, Sodium: 160 mg, Carbohydrate:
40 gm, Protein: 3 g
Recipe by: http://www.tasteofhome.com/ - Lowfat Country Cooking
Posted to recipelu-digest Volume 01 Number 575 by "Valerie Whittle"
<catspaw@inetnow.net> on Jan 22, 1998
A Message from our Provider:
“A cheerful spirit is one of the most valuable gifts ever bestowed upon humanity by a kind Creator. It is the sweetest and most fragrant flower of the Spirit, that constantly sends out its beauty and fragrance, and blesses everything within its reach. It will sustain the soul in the darkest and most dreary places of this world. It will hold in check the demons of despair, and stifle the power of discouragement and hopelessness. It is the brightest star that ever cast its radiance over the darkened soul, and one that seldom sets in the gloom of morbid fancies and forboding imaginations.”